Read the following passage about endangered languages and mark the letter A, B, C or D on your answer sheet to indicate…
- 1Một đáp án · B1
Read the following passage about endangered languages and mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each of the following questions.
(I) In recent years, social media platforms have become a central part of daily life, offering users countless ways to connect, share, and communicate. (II) While these platforms offer many advantages, experts have noted rising concerns about their effects on mental health, particularly among young people (Smith & Anderson, 2018). (III) Studies reveal that excessive social media use can contribute to feelings of anxiety, depression, and loneliness, despite its intention to promote connection and social interaction (Twenge & Campbell, 2019). (IV)
A primary reason for these mental health concerns is the tendency for social media users to compare themselves to others. Platforms like Instagram and Facebook often portray idealized lifestyles, leading users to feel inadequate about their own lives. Additionally, the constant notifications and messages contribute to a "fear of missing out," or FOMO, which keeps individuals in a cycle of checking their phones, often reducing the quality of sleep and overall well-being.
There is also a growing body of research suggesting a link between social media use and decreased attention spans. When users frequently switch between apps and notifications, their ability to focus for extended periods may diminish (Rosen, 2019). This shift in attention can interfere with productivity, especially in academic and professional settings, where sustained focus is essential.
Addressing these challenges requires a multi-faceted approach. Some mental health professionals suggest limiting screen time and setting boundaries, such as "device-free" hours before bedtime. Others recommend engaging in offline activities, like reading or exercising, to minimize reliance on social media while fostering healthier habits. According to psychologists, such strategies can enhance mental resilience and allow for more meaningful, balanced relationships.
(Adapted from Mastering skills for TOEFL iBT)
Which of the following is TRUE according to the passage?
Đáp án: <p>Offline activities can help improve mental health by limiting social media use.</p>
Phương pháp giải:
Đọc lần lượt các đáp án, xác định từ khóa (offline activities, screen time, notifications). Quay lại đoạn 4, tìm câu nói trực tiếp về offline activities.
Lời giải chi tiết:
Which of the following is TRUE according to the passage?
(Theo đoạn văn, phát biểu nào sau đây là ĐÚNG?)
A. Offline activities can help improve mental health by limiting social media use.
(Các hoạt động ngoại tuyến có thể giúp cải thiện sức khỏe tinh thần bằng cách hạn chế sử dụng mạng xã hội.)
B. Screen time restrictions are not necessary for mental health.
(Hạn chế thời gian sử dụng màn hình không cần thiết cho sức khỏe tinh thần.)
C. Social media's primary effect is fostering productivity and interaction.
(Tác động chính của mạng xã hội là thúc đẩy năng suất và tương tác.)
D. Notifications have a minor impact on users' attention spans.
(Thông báo có tác động nhỏ đến khả năng tập trung của người dùng.)
Thông tin: Others recommend engaging in offline activities, like reading or exercising, to minimize reliance on social media while fostering healthier habits.
(Một số người khác khuyên nên tham gia các hoạt động ngoại tuyến, như đọc sách hoặc tập thể dục, để giảm thiểu sự phụ thuộc vào mạng xã hội đồng thời nuôi dưỡng những thói quen lành mạnh hơn. )